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2020-6-19 · Try to undergo the keto diet for a few more days until the symptom passes. Your body will take time to adapt to the new change and these symptoms are only temporary. Lessen your exercise. Do not burden your body when it’s already stressed. Try to take it easy for the first few weeks and rejuvenate until you feel out the keto flu.
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26 Oct 2018 5 Supplements You Should Take If You're on the Keto Diet · Magnesium · Calcium · Iron · Vitamin D · Fiber.
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